Hepatitis A Vaccine Myth Buster: What You Need to Know Before You Travel

When planning a trip abroad, the Hepatitis A vaccine might not be the first thing on your mind. Many people are unaware of what Hepatitis A is, how it spreads, or why getting vaccinated is a smart move before travelling. Let’s clear up some common myths and explain why this vaccine can be one of the most important steps in protecting your health during your travels.


Myth 1: “Hepatitis A is only a problem in faraway, remote places.”

Reality: Hepatitis A can be found in many popular travel destinations, including parts of Europe, Asia, Africa, and South America. It spreads through contaminated food or water, making it more common than you might think especially in places where sanitation isn’t up to UK standards. Even luxury hotels and resorts aren’t immune to the risks.


Myth 2: “I’ll just be careful about what I eat and drink.”

Reality: While avoiding street food or drinking bottled water is helpful, it’s not foolproof. Hepatitis A can spread through even small amounts of contaminated food, ice, or undercooked seafood. You can’t see or taste the virus, so vaccination is the best way to protect yourself.


Myth 3: “Hepatitis A isn’t a big deal; I’ll just recover if I catch it.”

Reality: Hepatitis A is a serious viral infection affecting the liver. Symptoms like fatigue, nausea, abdominal pain, and jaundice (yellowing of the skin and eyes) can last for weeks or even months. In severe cases, it can lead to liver failure, especially in older adults or those with existing liver conditions. Recovery isn’t guaranteed to be quick or easy, and prevention is far better than dealing with the illness.


Why Get the Hepatitis A Vaccine Before Travelling?

Here are some clear benefits of being vaccinated:

  1. Long Lasting Protection: One Hepatitis A vaccine dose provides significant protection, and a second booster (6–12 months later) can protect you for over 20 years.
  2. Worry Free Travel: Enjoy your trip without constantly worrying about the food you eat or the water you drink.
  3. Avoid Serious Illness: Protect yourself from debilitating symptoms that could ruin your holiday and require costly medical care abroad.
  4. Safe for All Ages: The vaccine is well-tolerated and recommended for children and adults alike.

What Is Hepatitis A? (In Simple Terms)

Hepatitis A is a virus that causes inflammation of the liver. It spreads easily through contaminated food, water, or contact with someone who is infected. Unlike some other types of hepatitis, it doesn’t cause chronic liver disease, but the symptoms can be severe and long-lasting.


Who Needs the Hepatitis A Vaccine?

The Hepatitis A vaccine is highly recommended if you’re travelling to regions with higher infection risks, including:

  • Parts of Asia, Africa, South America, and the Caribbean.
  • Areas where access to clean water or sanitation might be limited.
    Even if you’re staying in upscale accommodations, the risk is still present. The vaccine is a simple way to give yourself peace of mind.

How to Get Your Hepatitis A Vaccine

At Healthy-U Pharmacy in Saltdean, Brighton, our travel clinic offers expert advice and quick access to vaccines, including Hepatitis A, so you can prepare for your trip stress-free. Booking is easy, and our experienced pharmacist will guide you through the process with clear, friendly advice.


Ready to Protect Your Health and Travel Safely?

Visit https://healthyupharmacy.co.uk to book your Hepatitis A vaccination appointment today. Whether you’re heading to Asia, Africa, or South America, we’re here to help you stay protected.

Don’t let myths hold you back get vaccinated and travel with confidence, knowing your health is in good hands.