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Planning a Trip Abroad? Your Complete Guide to Travel Vaccinations – Healthy-U Pharmacy Saltdean Travel Clinic Near Brighton & Peacehaven – Expert Advice, Fast Appointments, Local Service Are you travelling for a holiday, business, or volunteering? Whether you’re heading to Asia, Africa, South America, or Europe, it’s essential to stay protected against infectious diseases common outside the UK. At Healthy-U Pharmacy, our travel clinic in Saltdean (between Brighton and Peacehaven) provides expert advice and a full range of travel vaccines, helping you travel safely and with peace of mind. Why Choose Healthy-U Pharmacy for Your Travel Vaccinations? Why Do I Need Travel Vaccinations? Certain diseases like typhoid and hepatitis A are rare in the UK but common abroad. Travel vaccinations reduce your risk of infection and may be required for entry into some countries. Protect your health – and meet travel regulations – with a travel health consultation at Healthy-U Pharmacy. Which Travel Vaccines Might You Need? Below are common vaccines we offer at our Saltdean travel clinic, with guidance on when they’re recommended: ✈️ Hepatitis A ✈️ Hepatitis B ✈️ Japanese Encephalitis ✈️ Meningococcal Meningitis (MenACWY) ✈️ MMR (Measles, Mumps, Rubella) ✈️ Polio ✈️ Rabies ✈️ Tetanus ✈️ Tick-borne Encephalitis ✈️ Tuberculosis (TB) ✈️ Typhoid ✈️ Cholera ✈️ Dengue ✈️ Diphtheria, Polio, Tetanus When Should I Book My Travel Vaccines? We recommend booking your travel health appointment 6–8 weeks before departure. Some vaccines require multiple doses or take time to become effective. Travelling last-minute? Don’t worry – we’ll do our best to help you get protected in time. Just call or book online. Special Considerations Other Private Vaccines We Offer We also provide a range of private vaccinations, including: See or full private vaccine list and book now Top Tips for Healthy Travel Visit Our Travel Clinic in Saltdean Today 📍 Healthy-U Pharmacy 59 Lustrells Vale, Saltdean, East Sussex BN2 8FA☎️ Call us: 01273 301644🌐 Book Online Serving Saltdean, Brighton, Peacehaven and surrounding areas. Stay protected, travel confidently. Your health is our priority.

If you’re a man over 30 experiencing low energy, reduced libido, weight gain or low mood, you’re not alone. Many men across Brighton and East Sussex suffer in silence from low testosterone—a condition often overlooked but easily treatable with the right medical support. At Healthy-U Pharmacy, based in Saltdean, Brighton, we now offer safe, private Testosterone Replacement Therapy (TRT) to help men restore their health, confidence, and vitality. What Is Testosterone Replacement Therapy (TRT)? TRT is a medically supervised treatment for men with low testosterone (Low-T). This hormone plays a vital role in everything from muscle strength to mood, sex drive and energy levels. As men age, testosterone naturally declines—by around 1–2% each year after the age of 40. Some experience a faster or more severe drop, resulting in life-disrupting symptoms. Common Symptoms of Low Testosterone Do you recognise any of these signs? If so, it might be time to explore whether TRT treatment in Brighton could help. Private TRT Now Available in Saltdean, Brighton We’re proud to be one of the few community pharmacies in East Sussex offering this advanced men’s health service locally. Healthy-U Pharmacy in Saltdean delivers fully regulated testosterone treatment from UK-trained prescribing pharmacists, with personalised support and regular blood testing. Why choose us? ✔ Convenient Brighton location with free parking ✔ Same-week blood tests and consultations ✔ UK-licensed testosterone injections and gels ✔ Ongoing support from experienced TRT clinicians ✔ Discreet, patient-focused service You don’t need to travel far or wait months for specialist help. We’re here in your neighbourhood, ready to support your health journey. How TRT Works – Treatment Options Explained Once your diagnosis is confirmed via blood test and clinical consultation, your testosterone therapy will be tailored to suit your lifestyle. We offer: Our service is discreet, regulated, and designed with your long-term health in mind. Book Your TRT Consultation in Brighton Today You may have searched phrases like: “TRT near me in Brighton”, “Private testosterone replacement in East Sussex”, “Low testosterone symptoms in men”, “Men’s health clinic Saltdean”, “Where can I get TRT in Brighton?”, “Testosterone treatment pharmacy UK”, “Best TRT service in Brighton” If you found us that way – welcome! You’re in the right place. Our clinic is located at Healthy-U Pharmacy, 59 Lustrells Vale, Saltdean, Brighton BN2 8FA You can book your consultation or blood test online by clicking here Don’t let Low-T take the joy out of life. Join the thousands of men across the UK who are already reclaiming their energy, performance and confidence with safe, expertly delivered TRT.

Testosterone Replacement Therapy (TRT) is a medically supervised treatment designed to restore testosterone levels in men suffering from testosterone deficiency, also known as hypogonadism. Low testosterone can severely affect your quality of life, causing symptoms such as fatigue, low mood, weight gain, and reduced sex drive. TRT works by supplementing your body’s testosterone levels, helping to restore hormonal balance, improve physical and mental health, and revitalise your sense of wellbeing. Symptoms of Low Testosterone If you’re experiencing any of the following, you may be suffering from low testosterone (Low-T): 1 in 4 men may have low testosterone. And yet, up to 90% remain undiagnosed in the UK. How Does TRT Work? At Healthy-U Pharmacy, we offer a range of evidence-based TRT options to suit your lifestyle and preferences. These may include: All treatments are prescribed following a full medical assessment and blood testing, conducted by our qualified clinicians. Our Expert-Led Approach At Healthy-U Pharmacy, you’ll benefit from care that combines convenience with clinical excellence: Initial Blood Test & ConsultationComprehensive hormone testing reviewed by our prescribing pharmacists and hormone experts. Tailored Treatment PlanPersonalised TRT plan based on your symptoms, bloodwork, and goals. Ongoing SupportAccess to your own dedicated clinician and progress monitoring via a secure online portal. Safe & Regulated MedicationWe supply UK-licensed medication only, with no interruptions to your treatment. Why Choose Healthy-U Pharmacy for TRT? ✅ Trusted local pharmacy with a personalised, confidential service ✅ Expert independent prescribers trained in male hormone health ✅ Fast access to blood testing and prescriptions ✅ Proven results: most men report significant improvement in symptoms within 3 months ✅ We support your journey every step of the way When to Get Tested If you’re over 35 and have noticed changes in your mood, energy, or libido – it may be time to get tested. Testosterone levels naturally decline by around 1–2% every year after age 40. The earlier you address Low-T, the sooner you can reclaim your health and wellbeing. Begin Your TRT Journey Today Book your consultation now and join thousands of men who have transformed their lives through expert-guided testosterone therapy. References

Understanding Menopause: No Set Age, Only Symptoms One of the biggest misconceptions about menopause is that it begins at a specific age. The reality is that menopause is a highly individualised experience, occurring anytime between the ages of 40 and 55, and in some cases, even earlier due to Premature Ovarian Insufficiency (POI) or surgical menopause. Some women may experience perimenopausal symptoms in their late 30s, while others may not notice changes until their mid-50s. Factors such as genetics, lifestyle, overall health, and medical history play a significant role in when and how menopause occurs. At Healthy-U Pharmacy, we specialize in personalised menopause management, ensuring that women receive the right care at the right time. Why HRT is Essential for Managing Menopausal Symptoms Menopause can lead to a variety of uncomfortable symptoms that impact a woman’s quality of life. Some of the most common symptoms include: HRT works by replenishing declining levels of oestrogen and progesterone, alleviating these symptoms and improving overall well-being. Health Benefits of HRT Beyond Symptom Relief While HRT is primarily known for treating menopause symptoms, it also provides long-term health benefits, including: Menopause increases the risk of osteoporosis, leading to fragile bones and fractures. HRT helps maintain bone density and reduces the risk of fractures, making it a crucial therapy for women prone to bone loss. Oestrogen plays a key role in maintaining heart health. After menopause, the risk of heart disease increases. HRT has been shown to support cardiovascular health by keeping blood vessels flexible and reducing cholesterol levels. Fluctuating hormone levels can contribute to anxiety, depression, and cognitive decline. HRT helps stabilise mood and supports cognitive function, reducing the risk of developing memory-related disorders. Low oestrogen levels can cause vaginal atrophy, urinary incontinence, and recurrent infections. Local or systemic HRT can help restore vaginal health and improve comfort in daily life. Who Can Benefit from HRT? HRT is suitable for most women experiencing menopausal symptoms, but it is particularly beneficial for those who: At Healthy-U Pharmacy, we offer expert guidance on the best type of HRT for each individual, including: Are There Risks Associated with HRT? Like any Consultation, HRT comes with potential risks, but for most women, the benefits far outweigh them. The British Menopause Society states that the risks of HRT are very low when started under the age of 60. Factors like family history, medical conditions, and lifestyle should be considered when prescribing HRT. Our team at Healthy-U Pharmacy ensures a personalised risk assessment for each patient. Why Choose Healthy-U Pharmacy for HRT? At Healthy-U Pharmacy, we provide expert consultations and personalised HRT plans tailored to each woman’s unique needs. Our services include:✅ Comprehensive menopause assessment✅ HRT prescribing by specialist pharmacists✅ Follow-up support and dosage adjustments✅ Advice on lifestyle changes and supplements Book a Consultation Today If you’re experiencing menopause symptoms and want to explore safe and effective Consultation options, our team at Healthy-U Pharmacy is here to help. Book an appointment today and take control of your menopause journey!