Understanding Menopause: No Set Age, Only Symptoms
One of the biggest misconceptions about menopause is that it begins at a specific age. The reality is that menopause is a highly individualised experience, occurring anytime between the ages of 40 and 55, and in some cases, even earlier due to Premature Ovarian Insufficiency (POI) or surgical menopause. Some women may experience perimenopausal symptoms in their late 30s, while others may not notice changes until their mid-50s.
Factors such as genetics, lifestyle, overall health, and medical history play a significant role in when and how menopause occurs. At Healthy-U Pharmacy, we specialize in personalised menopause management, ensuring that women receive the right care at the right time.
Why HRT is Essential for Managing Menopausal Symptoms
Menopause can lead to a variety of uncomfortable symptoms that impact a woman’s quality of life. Some of the most common symptoms include:
- Hot flushes and night sweats
- Mood swings, anxiety, and depression
- Sleep disturbances and fatigue
- Brain fog and memory difficulties
- Vaginal dryness and painful intercourse
- Reduced libido
- Joint pain and muscle aches
HRT works by replenishing declining levels of oestrogen and progesterone, alleviating these symptoms and improving overall well-being.
Health Benefits of HRT Beyond Symptom Relief
While HRT is primarily known for treating menopause symptoms, it also provides long-term health benefits, including:
- Protecting Bone Health
Menopause increases the risk of osteoporosis, leading to fragile bones and fractures. HRT helps maintain bone density and reduces the risk of fractures, making it a crucial therapy for women prone to bone loss.
- Reducing the Risk of Cardiovascular Disease
Oestrogen plays a key role in maintaining heart health. After menopause, the risk of heart disease increases. HRT has been shown to support cardiovascular health by keeping blood vessels flexible and reducing cholesterol levels.
- Improving Mental Well-being
Fluctuating hormone levels can contribute to anxiety, depression, and cognitive decline. HRT helps stabilise mood and supports cognitive function, reducing the risk of developing memory-related disorders.
- Maintaining Urogenital Health
Low oestrogen levels can cause vaginal atrophy, urinary incontinence, and recurrent infections. Local or systemic HRT can help restore vaginal health and improve comfort in daily life.
Who Can Benefit from HRT?
HRT is suitable for most women experiencing menopausal symptoms, but it is particularly beneficial for those who:
- Experience severe menopause symptoms affecting daily life.
- Have a family history of osteoporosis or early menopause.
- Underwent surgical menopause (hysterectomy or oophorectomy).
- Suffer from Premature Ovarian Insufficiency (POI) before the age of 40.
At Healthy-U Pharmacy, we offer expert guidance on the best type of HRT for each individual, including:
- Oestrogen-only HRT (for women without a uterus).
- Combined HRT (oestrogen and progesterone for women with a uterus).
- Transdermal HRT (patches, gels, sprays, reducing clot risks).
- Local HRT (vaginal oestrogen creams, pessaries for urogenital symptoms).
Are There Risks Associated with HRT?
Like any Consultation, HRT comes with potential risks, but for most women, the benefits far outweigh them. The British Menopause Society states that the risks of HRT are very low when started under the age of 60. Factors like family history, medical conditions, and lifestyle should be considered when prescribing HRT. Our team at Healthy-U Pharmacy ensures a personalised risk assessment for each patient.
Why Choose Healthy-U Pharmacy for HRT?
At Healthy-U Pharmacy, we provide expert consultations and personalised HRT plans tailored to each woman’s unique needs. Our services include:
✅ Comprehensive menopause assessment
✅ HRT prescribing by specialist pharmacists
✅ Follow-up support and dosage adjustments
✅ Advice on lifestyle changes and supplements
If you’re experiencing menopause symptoms and want to explore safe and effective Consultation options, our team at Healthy-U Pharmacy is here to help. Book an appointment today and take control of your menopause journey!